“Why have we fasted,” they say, “and you have not seen it? Why have we humbled ourselves, and you have not noticed?”
August 15, 2019
When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.